Publication

A collation of the peer reviewed studies, meta analysis’s, systematic literature
reviews, novel primary research and other such robust studies relating to data
driven optimisation of wellbeing and its determinants.

Wellbeing

January 2008

What do we mean by ‘wellbeing’? And why might it matter?

March 2007

Individual Wellbeing in a Dynamic Perspective

June 2009

Determinants of Well-Being and Their Implications for Health Care

March 2018

Significant Indicators and Determinants of Happiness: Evidence from a UK Survey and Revealed by a Data-Driven Systems Modelling Approach

Mobile & Wearable technology for Health behaviour

June 2018

A Critical Review of Consumer Wearables, Mobile Applications, and Equipment for Providing Biofeedback, Monitoring Stress, and Sleep in Physically Active Populations

November 2009

Using Mobile & Personal Sensing Technologies to Support Health Behaviour Change in Everyday Life: Lessons Learned

Nutrition and wellbeing

June 2020

Food and mood: how do diet and nutrition affect mental wellbeing?

April 2015

Food, Mood, and Brain Health: Implications for the Modern Clinician

December 2005

The Meaning of Food in Our Lives: A Cross-Cultural Perspective on Eating and Well-Being Department of Psychology, University of Pennsylvania, Philadelphia, Pennsylvania

Sleep and wellbeing

December 2017

Feeling validated yet? A scoping review of the use of consumer-targeted wearable and mobile technology to measure and improve sleep

Mobile technology for low mood

April 2020

The acceptability of real‐time health monitoring among community participants with depression: A systematic review and meta‐analysis of the literature

Mindfulness and wellbeing

May 2019

Mindfulness meditation for workplace wellness: An evidence map

May 2020

The benefits of meditation and mindfulness practices during times of crisis such as COVID-19

July 2011

Mindfulness and psychologic well-being: are they related to type of meditation technique practiced?