I’m a Registered Dietitian and a Researcher in Food & Nutritional Sciences. I have experience working in different sectors such as in the NHS, public health, non-government organisations and academia and am the current new Chair of the BDA Freelance Dietitians Specialist Group.

Hi I’m Dr Rachel Walsh, a nutritionist and research analyst with a PhD in Nutrition. I have over ten years experience working within the field of Health and nutrition. I believe that we have the power to influence our own health and well-being through improved nutrition, and my expertise can help you do so.

Hi, I’m Asif, a qualified personal trainer and full-time NHS medical doctor with a special interest in performance nutrition. I have worked in elite athletes at Loughborough and appeared on BBCs Dragons Den with my specially-formulated meal replacement smoothie. My areas of expertise are sustainable weight loss, clean bulking as well as general wellness optimisation through diet. You are what you eat so If you want to look the best version of yourself this decade, don’t hesitate in contacting me.

I am a TEDx and Disrupt HR speaker, professional coach with over 5 years of experience and the co-founder of Kaizen Mastery People Development Institute. Coaching with me is a transformational experience, which brings forth tangible results and significant changes in my client’s life. Over the years I have worked with people from various walks of life and have helped them cultivate the necessary skills in order to create fulfilling relationships, a meaningful professional path and thriving life. Each session together is a journey of diving deep and having a rendezvous with my client’s greatness, both as a professional and as a human being. I create a safe, non-judgmental space for my clients to be themselves AND I compassionately challenge them to see their excuses and lack of integrity, their limiting beliefs and patterns and make a positive change. I am the Coach, who makes sure that my clients are being & living, creating & performing to their fullest potential. You deserve to THRIVE and I am here to guide you in the process.

Hello everyone my name is Rebeka Jade! I am a certified yoga teacher and trainee doctor based in South London. Yoga came into my life as an aid for relaxation to manage the stress of a fast-paced environment. Over time, it has developed into a powerful tool that has supported many areas of my life. Rebekah’s coaching style is accessible and down-to-earth. She uses a balance of strength, mobility and relaxation techniques to create sessions that benefit your physical and mental wellbeing. Her training in medicine, fitness and yoga come together to provide a unique understanding of the mind, body and soul. Rebekah is trained to coach vinyasa, yin and restorative yoga. You’ll often find elements of breathwork, mindfulness and anatomical teaching interwoven through her sessions.

Hello my name is Sade and I am an experienced and qualified Cognitive Behaviour Therapist.If you ignore your feelings they will get your attention in other ways! Are you feeling overwhelmed, struggling and don't know what to do, maybe you're anxious and energy levels are low. I offer a supportive environment to discuss whatever's troubling you. I tailor my counselling approach to each client dependent on the material presented. I'm an advocate for creativity and try to incorporate it into my sessions while helping you work towards your goals. I provide a safe, empathic, non judgemental space with a warmth often associated with the Humanistic Approach. I'm generally easy going and believe the key to any progress within the therapy room is the relationship between the counsellor and client. I specialise in relationship issues, anxiety, depression and bereavement. I truly believe there's strength in vulnerability! I understand the pressures people put on themselves which can lead to unhelpful coping strategies. I find a lot of the clients I work with struggle with boundaries, self- love and finding their voice. Your needs are just as important as anyone else and it's important to live the best version of your life.

Establishing the brain is a solutionist, which uses the accumulation of past emotional experiences to develop habitual and predictive patterns of behaviour, was the first step in a long journey of discovery from a state of mental illness to wellness, and the creation of my Dominant Thought Pattern technique to resolve the state of psychological suffering induced by anxiety, fear, depression and stress. Subsequent studies into emotional disorders and neuroscience confirmed our core beliefs play an impactful role in the determination between a life or death decision whilst in a state of suffering, and through the expansion of those beliefs we may distance ourselves from a decision for death. Identifying the brain as a solutionist has predetermined my life's work, research and study.

Hello my name is Sade and I am an experienced and qualified Cognitive Behaviour Therapist.If you ignore your feelings they will get your attention in other ways! Are you feeling overwhelmed, struggling and don't know what to do, maybe you're anxious and energy levels are low. I offer a supportive environment to discuss whatever's troubling you. I tailor my counselling approach to each client dependent on the material presented. I'm an advocate for creativity and try to incorporate it into my sessions while helping you work towards your goals. I provide a safe, empathic, non judgemental space with a warmth often associated with the Humanistic Approach. I'm generally easy going and believe the key to any progress within the therapy room is the relationship between the counsellor and client. I specialise in relationship issues, anxiety, depression and bereavement. I truly believe there's strength in vulnerability! I understand the pressures people put on themselves which can lead to unhelpful coping strategies. I find a lot of the clients I work with struggle with boundaries, self- love and finding their voice. Your needs are just as important as anyone else and it's important to live the best version of your life.

I am a TEDx and Disrupt HR speaker, professional coach with over 5 years of experience and the co-founder of Kaizen Mastery People Development Institute. Coaching with me is a transformational experience, which brings forth tangible results and significant changes in my client’s life. Over the years I have worked with people from various walks of life and have helped them cultivate the necessary skills in order to create fulfilling relationships, a meaningful professional path and thriving life. Each session together is a journey of diving deep and having a rendezvous with my client’s greatness, both as a professional and as a human being. I create a safe, non-judgmental space for my clients to be themselves AND I compassionately challenge them to see their excuses and lack of integrity, their limiting beliefs and patterns and make a positive change. I am the Coach, who makes sure that my clients are being & living, creating & performing to their fullest potential. You deserve to THRIVE and I am here to guide you in the process.